Clutch Shred® is designed to cut stubborn fat and boost metabolism using quick, 30-minute body-weight workouts that require ZERO fancy equipment.
Instead of counting calories, cutting carbs, and obsessing about macros, Clutch Shred® delivers daily meal guide, 50+ recipes, grocery lists, and even our real-time food swap feature right to your devices.
Clutch Shred® comes with a free Clutch Lab® App that contains all workouts, real-time training videos, progress tracking, in-app messaging, and powerful integrations into apps like MyFitnessPal & FitBit!
Clutch Your Diet®
Stop of counting, cutting and obsessing about calories and get results with a personalized meal plan from celebrity fitness expert Ashley Conrad.
Tired of all the confusion one-size-fits-all diets that don't work? Stop counting, cutting, and obsessing, Clutch Your Diet® with a custom meal plan designed celebrity fitness expert Ashley Conrad tailored to your exact lifestyle and needs.
Customized 8-week meal plan
FREE Clutch App® with your plan
Real-Time Food Swap
Personalized supplement plan
Weekly Grocery Shopping List
50+ Recipe Guide
Sync with FitBit® & MyFitnessPal®
In-App messaging check-ins (upgrade in-app)
Food Journal analysis (upgrade in-app)
You tell us your goals, training regimen, and current lifestyle... and within 7-days you'll receive a customized meal plan from Ashley delivered straight to your devices and desktop. *You'll receive your questionnaire within 24-hours of purchase
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