Clutch Life

 I received an email a couple days ago from someone asking for such simple advice. They were hoping that I had a solution on how to trade one “addiction” for another. In the moment it sounded so cut and dry...

Scandals break out all the time exposing professional athletes and their use of performance enhancing drugs. We all gasp in astonishment that our favorite heroes would ever dare use illegal substances. In an instant, their untarnished façade comes tumbling down...

When I walked in to the boardroom at Bodybuilding.com headquarters I had a flashback to walking into the wrong classroom when I was in Jr. High. If I could have found the nearest hole I would have certainly climbed inside of it-...

I think it’s time as a fitness community that we address the “pink elephant” in the room. In this case our pink elephant is rocking barely there thong bikini- which makes this really interesting. When I take a look at...