Clutch Life

 I received an email a couple days ago from someone asking for such simple advice. They were hoping that I had a solution on how to trade one “addiction” for another. In the moment it sounded so cut and dry...

When I walked in to the boardroom at Bodybuilding.com headquarters I had a flashback to walking into the wrong classroom when I was in Jr. High. If I could have found the nearest hole I would have certainly climbed inside of it-...

I think it’s time as a fitness community that we address the “pink elephant” in the room. In this case our pink elephant is rocking barely there thong bikini- which makes this really interesting. When I take a look at...

F-A-T.  That 3 letter word we're obsessed with. Over the last 20 years,engaging in a never ending battle to fight it. Does what we’re doing to burn fat even making any sense, though? You decide. I’m going to try to make...