Clutch Life

Pardon me, but am I the only one that has noticed a shift in focus to a particular “ass-et” within our fitness community? Is pop-culture to blame for this relentless pursuit of the perfect, high, tight, round, gravity-defying butt? To...

 I received an email a couple days ago from someone asking for such simple advice. They were hoping that I had a solution on how to trade one “addiction” for another. In the moment it sounded so cut and dry...