Clutch Life

 I received an email a couple days ago from someone asking for such simple advice. They were hoping that I had a solution on how to trade one “addiction” for another. In the moment it sounded so cut and dry...

TV is ridden with prescription drug commercials where overly happy people watch sunsets and frolic across the screen as a voice tells you that the product they are convincing you to take may cause “diarrhea, heart attacks or sudden death”....

F-A-T.  That 3 letter word we're obsessed with. Over the last 20 years,engaging in a never ending battle to fight it. Does what we’re doing to burn fat even making any sense, though? You decide. I’m going to try to make...