Clutch Life

IS YOUR FAVORITE FITNESS BUTT A FAKE?
April 10, 2015

Pardon me, but am I the only one that has noticed a shift in focus to a particular “ass-et” within our fitness community? Is pop-culture to blame for this relentless pursuit of the perfect, high, tight, round, gravity-defying butt? To...
- #amberdodzweit
- #athlete
- #bodybuildling
- #clutch
- #clutcharmy
- #clutchbodyshop
- #fitness competitor
- #fitness model
- #fitspo
- #health
- #identity
- #image
- #inspiration
- #motivation
- #muscle
- #natural
- #non-gmo
- #nutrition
- #paleo
- #preworkout
- #transformation
- #weight-loss
- #workout
5 “CLUTCH” FOODS FOR MENTAL STRENTGH
March 27, 2015

#1. LENTILS: Feed your brain. Carbohydrates like the ones found in lentils are essential for brain function. This is a non-negotiable for staying positive. Lentils are loaded with folate and vitamin B12 which help convert carbohydrates into energy, reduce stress...
- #ashley conrad
- #bodybuilding
- #clutch
- #clutch bodyshop
- #clutcharmy
- #diet
- #exercise
- #fitness
- #fitspo
- #health
- #inspiration
- #motivation
- #natural
- #non-gmo
- #nutrition
- #paleo
- #self-discipline
- #spartan
- #stress
- #supplements
- #transformation
- #vegan
- #vegetarian
- #weight-loss
- #wellness
- #workout