Clutch Life
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THE TRUTH ABOUT REST
It's no mystery, the fitness industry can be pretty extreme. Meanwhile, thousands of people across the nation struggle with unhealthy relationships with food and excessive exercise only to have their habits encouraged by “fitspo” featuring ever so deep quotes...
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HOW THE FITNESS INDUSTRY IS LYING TO YOU
Scandals break out all the time exposing professional athletes and their use of performance enhancing drugs. We all gasp in astonishment that our favorite heroes would ever dare use illegal substances. In an instant, their untarnished façade comes tumbling down...
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A BIGGER WHY
When I walked in to the boardroom at Bodybuilding.com headquarters I had a flashback to walking into the wrong classroom when I was in Jr. High. If I could have found the nearest hole I would have certainly climbed inside of it-...
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PORN OR FITNESS?
I think it’s time as a fitness community that we address the “pink elephant” in the room. In this case our pink elephant is rocking barely there thong bikini- which makes this really interesting. When I take a look at...
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IS CAFFEINE MAKING YOU FAT?
TV is ridden with prescription drug commercials where overly happy people watch sunsets and frolic across the screen as a voice tells you that the product they are convincing you to take may cause “diarrhea, heart attacks or sudden death”....
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THE F-WORD (needs proof)
F-A-T. That 3 letter word we're obsessed with. Over the last 20 years,engaging in a never ending battle to fight it. Does what we’re doing to burn fat even making any sense, though? You decide. I’m going to try to make...